Vegans Don’t Get Enough Protein
The common mistake. In fact, plant sources of protein abound such as soya, pulses, broccoli, beans, brown rice, whole-wheat bread and pasta, peanuts, cashews, peas, and spinach almonds, pistachios and walnuts, quinoa, etc. Apropos, the animals consumed due to the intake of said proteins are fed on a based protein diet. Therefore, you’re consuming the same plant-based protein but through dead tissue/extracted produce from an animal.
