Soy Milk Is The Only Alternative To Diary Milk
Most commonly used maybe yes, but is it the only one? Certainly not. There are many alternatives to the milk of animal origin. Some of them are coconut milk, hemp milk, rice milk, almond milk, hazelnut milk, cashew milk, oat milk. These plant-based milk alternatives can offer similar nutrients and can be just as nutritious as conventional animal milk when consumed moderately.
