Being Vegan Means Being Healthy
This sounds somehow confusing, but the main thing we are trying to point out is that veganism doesn’t guarantee good health. To achieve this, you have to work hard, as well as for anything in your life. You may be on a completely vegan diet, but if you don’t exercise and constantly consume oil-based products, no lifestyle without dairy products will help you lead a healthy life. It is important to keep a balanced diet, that is, to take in a sufficient number of nutrients, no matter what food you decide to consume.
