Your Breath Will Be Better
Sugar can cause various diseases and some of them are gum disease and cavities. That way, it will provide a source of food for bacteria so they will reproduce more quickly which will result in a horrible breath. I don’t think that anyone wants this to happen, right? So, to avoid this you need to stop eating sugar or at least reduce its intake.
Sugar is as well linked to the development of a lot of lung conditions, so lowering sugar intake will result in asthma symptoms becoming weak.